The No. 1 Pumpkin Spiced Latte Ingredient to Avoid This Fall

   September 8, 2016   Digestive Health, Healthy Recipes, Nutrition, pumpkin spiced latte ingredients, starbucks pumpkin spice latte ingredients, Tuesday Weigh In, what's in a pumpkin spice latte   No Comments


With pumpkin spice frenzy in full swing, you May find yourself reading over pumpkin spice latte ingredient lists and wondering what it all means. I’m not here to rain on your parade spiced pumpkin. In fact, the right pumpkin spice latte recipe can serve as an incredibly delicious, energizing and even healthy drink. The problem […]

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8 Worst Foods For People With Arthritis or Joint Pain

   September 8, 2016   Arts & Culture, Fitness Nutrition, Food, Free Speech, Health, Nutrition, Nutritional Medicine, Personal Care, Tuesday Weigh In, water   No Comments

By Twain Yobra Posted Thursday, September 8, 2016 at 01:41pm EDT For years people thought that physical training and medication was the only way to treat joint pain. But new research shows that nutrition can help ease pain and treat conditions like arthritis. Eating certain foods can trigger inflammation and increase joint pain. So you […]

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The Mediterranean diet: healthy diet in the world

   September 8, 2016   28 day weight loss plan, 4 weeks diet, Diet, diet foods, Diet Meal Plan, dietary cholesterol, Fitness Nutrition, Health, healthy diet plan, healthy diet tips, Mediterranean, Mediterranean diet, Mediterranean diet and cancer, mediterranean nutrition, Nutrition, Nutritional Medicine, recipes, Tuesday Weigh In, Weight Loss, weight loss diet   No Comments

The Mediterranean region is famous for its healthy recipes and eating habits that emphasize seasonal, traditional preparations and natural products . The Mediterranean diet has several food sources and focuses mainly on the intake of olive oil as a major source of beneficial fats. The diet has been studied since the 70s, and researchers have […]

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Deconstructing myths about diets :? It is unhealthy Skiploading

   September 8, 2016   Fat Loss, Muscle and Fitness, Nutrition, Training, Tuesday Weigh In   No Comments


should only be in a bad mood or something, lately. It seems to go through phases in which they seem easily disturbed by silly things, and lately it seems I’m being bombarded from all directions. It does not help that the older I get, the more irritating it is to listen to someone, whether young […]

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Brain induces preference for caloric food for energy storage

   September 8, 2016   Fat Loss, Muscle and Fitness, Nutrition, Tuesday Weigh In   No Comments


  Given the choice between eating something caloric with an unpleasant taste and more palatable food with no calories, some vertebrates may choose the former, prioritizing energy to assure their survival.   This finding comes from a study performed by researchers at Yale University in the United States, in collaboration with colleagues at the University […]

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Why should we choose organic?

   September 8, 2016   ecofriendly, egg, Health, local food, milk, Nutrition, organic food, Poultry, red meat, Tuesday Weigh In   No Comments


In our previous blog, it is understood that organic is not nutritionally better than non-organic. However, many health professionals and fitness experts are recommending organic food products. There is more than one reason to go today organic .. reasons why they may prefer organic free of harmful chemicals – Everything that is good for humans […]

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6 Reasons why they are still gaining belly fat

   September 7, 2016   Entertainment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Tuesday Weigh In, Weight Loss   No Comments

By Twain Yobra Published Wednesday, September 7, 2016 at 03:50 pm EDT most people gain belly fat despite their efforts to eat healthy and exercise regularly. Well, flab around the stomach not only ruin your physical – research has linked belly fat to various diseases, including diabetes. The truth is that there are other factors […]

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9 best foods that lower cholesterol without medication (and foods to avoid)

   September 7, 2016   Chemicals, Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Free Speech, Health, Nutrition, Nutritional Medicine, Personal Care, Tuesday Weigh In, Weight Loss   No Comments

By Twain Yobra Published Wednesday, September 7, 2016 at 01:38 pm EDT The foods we eat have a huge effect on our cholesterol levels. Some foods may increase cholesterol while others help lower LDL (bad cholesterol). If you have high cholesterol or want to avoid it, be careful the food you eat. Research shows that […]

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25 Health Benefits Science-Backed watermelon

   September 7, 2016   Featured, Nutrition, Tuesday Weigh In, Weight Loss   No Comments


History Although we think of today as watermelon that large, dripping-with-fresh-fruit juice, perfect image that makes our taste buds explode summer, it was not always so. watermelon wild ancestor was actually a bitter fruit with hard, circular green and flesh. Much of the history of watermelon debate because of the lack of accurate information, but […]

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How low carb and ketogenic diets Boost Brain Health

   September 7, 2016   Fat Loss, Life Extension & Wellness, Muscle and Fitness, Nutrition, Tuesday Weigh In   No Comments


low carb and ketogenic diets have many health benefits. For example, it is well known that can cause weight loss and help fight diabetes. However, they are also beneficial for certain brain disorders. This article explores how low-carbohydrate ketogenic diets and affect the brain. What are low-carb and ketogenic diets? Although there is a lot […]

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